We also provide TELE-HEALTH (online consultations)!
We are a Boutique Clinic specializing in Women's Health Physical Therapy.
If you always have pain with sex or it is something that is new and started after pregnancy, know that it is not normal.
Sex should not be painful.
There are medical reasons why some women experience pain during intercourse. There are treatment options available to naturally treat the pain by treating pelvic region and muscles without needing medicine or surgeries.
It is not something to be ashamed of. In some cases, it can start to affect relationships when ignored for too long.
Not being able to insert tampons (due to pain or feeling of something blocking it from getting in) is generally an early sign of pelvic floor dysfunction.
Inability to tolerate gynecological exam or it being extremely painful is another early sign of pelvic floor problems in girls/women. So many women present with chronic pelvic pain, years of suffering (in silence without much help) from pain with penetration or inability to have penetrative sex at all generally also have history of inability to use tampons.
It would be worth checking with a pelvic floor physical therapist to see if an early intervention can help prevent years of suffering later.
Well informed moms realize the importance of early post-partum care in order to achieve healthy lifestyle in a long run.
The ones who know back pain, weak abdominal muscles, urine leakage, bladder problems, pain with intercourse are not normal after delivery and the sooner they find help to treat these problems, the faster will be their recovery. The ones who know they shouldn't be leaking urine in their yoga, aerobic or zumba workouts.
This is also a preventative medicine practice where we can help you avoid bladder, bowel and other pelvic floor problems years down the road secondary to unhealed changes from pregnancy and delivery.
Age is a number.
You are as young as you feel in your body and mind.
Urine leak is not normal at any age. Just because you are >50-60 years old does not mean you have to accept urine leak as a part of your life or something that you have to live with.
If ignored for a long time, it can lead to more serious problems like frequent urinary infections.
Initial few months after delivering the baby are joyful and equally stressful.
Sleep deprivation and physical exhaustion along with sitting for feeding the baby can lead to postural problems including neck pain, upper back pain with or without radiating pain shooting into the arm.
Learning proper postural techniques and strengthening upper body can help counteract increased front body weight and gravity during breast feeding.
There are so many runners and high performing athletes, dancers and gymnasts who eventually develop pelvic floor problems, a lot of times due to overactive pelvic muscles.
If you notice pain, urine leak or any other symptoms related to your lower back or pelvic area, don't wait for it to get better on it's own.
Seek professional assessment from a pelvic floor physical therapist to find out what's the root cause of your problem.
We offer expert physical therapy treatment for pelvic floor dysfunction and different physical problems a lot of women suffer from throughout their different stages of life. Our treatments are specifically designed for women.
If you can relate to one or more of these conditions, then we can help. You can get better even if you have been dealing with some of these problems for a long time. There is hope. If you are considering working with us but not 100% sure if we are the right match for you?
Schedule a one time consultation to get to know your clinician, interview your clinician and get answers to your questions about your health before you sign up for your treatment with us.
Active Body Active Life, LLC © 2018 - All Rights Reserved.
Active Body Active Life, LLC
600 S. Denton Tap Rd, Suite 134, Coppell, TX 75019
Phone: (214) 210- 0715
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.
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